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TRUE FOOD MAGNESIUM by Higher Nature. Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also an important mineral for strong bones and teeth. Can also be taken with omega fatty acid supplements to assist their use in the body. True Food® Magnesium contains bio-transformed™ Magnesium, making it easily digested and absorbed. Best taken before bed. A True Food® Supernutrition Plus multivitamin is also recommended. Akamuti Review: A firm favourite of ours, magnesium is an incredible mineral & is often found in low levels in people with acne & those suffering from problem skin. Magnesium works by boosting the immune system, as a weak & sluggish immunity contributes to poor skin tone & slow healing ability. Magnesium is also very important in maintaining hormonal balance, which can be a major factor in some acne cases. Magnesium also reduces histamine. Raised levels of histamine contribute to bronchial allergies & skin allergies/reactions. All in all, we would highly recommend researching this mineral in more detail. Web links coming soon! 10/10 Tried & tested by the Akamuti team for problems as varied as acne, psoriasis, headache, migraine & period pain. Suggested intake: Take 1-3 tablets a day. One tablet typically provides: 50mg bio-transformed™ Magnesium, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture. No added: Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings. Suitable for vegetarians and vegans. Disclaimer: Information provided on our website & in our publications is provided for information purposes only and is not intended to diagnose, prescribe or replace the advice of professionals. It is the responsibility of the individual to check with a professional before using any products that may interfere with drugs or medical conditions. Akamuti accepts no responsibility for incorrect use of information or products.
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